21 Day Unravel your Triggers Find Inner Peace
The email course that begins to dive deep into those triggers to release them and find a palace of inner peace.
Listen, I understand, I get it.
I know what it feels like to be cut short because of the limiting beliefs that run wild in our minds. Allowing the triggers to take over your mind effects all aspects of your life.
Our triggers get the best of us and it takes so much from you. Your confidence, your power, your peace.
WHAT'S INSIDE?
Time to dive in and do the work and take back control of your mindset and inner peace. Throughout these 21 days you will receive in your inbox;
Daily Exercises
I provide various exercises to help you start healing those triggers.
Journal Prompts
I offer journaling prompts to dig into our triggers and bring to light past set offs.
Brain Camp
Step by step ways to rewire your brain into questioning the stories and finding the truth.
Meditation & Breathwork
Guided practices to add to your tool box when a trigger arises.
Triggers can be crippling, they can put a hold on our lives that honestly no one has time for.
Our time on this planet is precious.
So I ask, do you want to be stuck in limiting beliefs or are your ready to take back control of your life?
It is your decision, it is your life, and now is the time to wake up darling, and take charge of your reality.
Unravel your Triggers, Finding Inner Peace is a 21 Day email course is designed with the intention to shift your mindset
This course will elevate your come back time, protect your energy and find your inner peace.
21 Days to free your triggers, empower your thoughts and find your inner peace.
Start Unravelling your Triggers and Find your Inner Peace
