Madison H. L.

My mom and I won a month of free yoga classes with DefyingLee Fit. We loved the classes so much that we decided to do another month, and then another. My Mom (who hasn't practiced yoga for years) still claims Kristy is one of the best yoga teachers she's ever had. I personally have never gotten into yoga until taking these classes and now it is something I really look forward to. Kristy's classes are perfect for any yogi, whether you have zero experience like me or 15+ years experience like my mom. If you keep telling yourself you need to practice more self care or take more time for yourself than this is the way to go. 

Nancy H.

I have practiced yoga for over 20 years when I was forced to stop after a period of time. My first class entree back to class was with Kristy and it was a beautiful experience. Although the class was virtual, Kristy's energy was soothing & supportive. She guides you through the poses in a very knowledgable manner, always reminding you to listen and be respectful of where your body is at in that moment. I would highly recommend yoga with Kristy. Your body and soul will thank you. 

Nancy

Erin S.

Kristy provides such a beautiful space to practice yoga in. She has such a calming energy, she is accommodating to all levels of mastery. and I always leave feeling fuller, more connected and more at peace.